“This is a very thorough, high-quality coaching programme with a range of options of accessible support, advice, and guidance, with easy-to-understand information. Eating out and going for drinks were not problematic due to the guidance and group support. I lost just over 21lbs and several inches on the programme.”
I really enjoyed Ken’s coaching. I was able to achieve my weight result through his interactive and highly supportive programme. It was educational which helped me stay on track. Highly recommend!
“Ken is an A1 Coach. He is so personable and supportive. He walked me through the programme, which I followed step-by-step, which I found very helpful. He was always available to discuss anything I was not sure about and cheered me on days when I wanted to give up. He is a GREAT MOTIVATOR.” Marica Oughton